mind body coach

New Year Pressure?

New Year Pressure?

Feeling the pressure of a new year? Maybe the disappointment of another year gone by, and somewhere along the way you lost sight of all those shiny 2018 goals? NEW YEAR NEW YOU?!

Yeah. I’ve been reading people’s posts about goals and resolutions and “ARE YOU READY”s - I even posted about it myself once , and I stand by that advice and those strategies, but something in me has shifted and right now all of that JUST MAKES ME FEEL STRESS AND PRESSURE. So here is what I propose instead, and what I came into myself in the homestretch of 2018:

HOW DO YOU WANT TO FEEL?