health blogger

Crunchy Cabbage Slaw

Crunchy Cabbage Slaw

This slaw is quick to whip together, and packed with flavor.  It's tangy, creamy, and crunchy, with an Asian twist. It's  good enough to stand on its own, or as a topping for tacos, salads, or as a side for grilled meats and veggies.

Creamy Easy Baba Ganoush (aka Roasted Eggplant Dip)

Creamy Easy Baba Ganoush (aka Roasted Eggplant Dip)

This baba ganoush (aka roasted eggplant dip) is a non-recipe recipe, which is to say it's how I cook most of the time.  It's creamy, delicious, and easy, and it hits that oh-so-important tangy, umami spot that we all jones for sometimes in a healthy way. 

Standards vs Perfectionism

Standards vs Perfectionism

Standards are about meeting your best effort, at your growing edge, where you are NOW. As you grow, so do your standards. Perfectionism is about control. Control has the appearance of, well, control, but it's really about fear.