GROW

Crunchy Cabbage Slaw

Crunchy Cabbage Slaw

This slaw is quick to whip together, and packed with flavor.  It's tangy, creamy, and crunchy, with an Asian twist. It's  good enough to stand on its own, or as a topping for tacos, salads, or as a side for grilled meats and veggies.

Chocolate Extravagance Avocado Mousse

Chocolate Extravagance Avocado Mousse

You may love avocados in guacamole or toast form, but trust me when I say they make an excellent vessel for chocolate. This super rich and decadent chocolate avocado mousse is not only amazingly delicious and will satisfy even the most intense chocolate cravings, it's also crazy good for you

Savory Salmon Cakes

Savory Salmon Cakes

If I were going to make a recipe to impress someone, it might be these savory salmon cakes. Forget healthy (and they are), these salmon cakes are just so crazy good.  All the flavor, great texture, super satisfying. And yeah, super good for you, too. One of salmon's many health benefits is that it's loaded with Omega-3 fatty acids, which have been shown to reduce depression and inflammation. So if you're recovering from a broken heart, are super stressed, or just feeling kind of blah, eat this delicious mood boosting meal.  Less inflammation also means you will feel better, mind and body. I've subbed almond flour for the usual wheat flour, so they're super low glycemic, gluten free, and protein-packed, which is great for balanced blood sugar. Stable blood sugar = a more stable mood (no hangries, please and thank you) and also a flat tummy. 

Almond Butter Bliss Balls

Almond Butter Bliss Balls

These almond butter bliss balls are an easy make-ahead snack that's perfect for that mid-afternoon slump, pre-workout, or even a quick breakfast on the go.  They're filled with protein and healthy fats to keep you satisfied and keep your blood sugar from plummeting (read: no hangries, or crazy cravings), and so tasty! I've added maca powder for some adrenal support, to help keep your bod and hormones balanced from all of life's stresses. 

Get What You Want By Letting Go of What Doesn't Serve You

Get What You Want By Letting Go of What Doesn't Serve You

Letting go of who and what doesn't serve you makes space in your life for what does...When you know who you are, it becomes easy to recognize who and what supports and uplifts you, and the things that don't. The more you get to know yourself, the harder it becomes to accept and allow things in your life that don't serve you.